3 Reasons your joint pain is holding you back (and how to fix it)

Not understanding your pain and where it’s coming from is holding you back from lowering your pain and taking control of your life.

Everyday I meet people who want to know why they hurt and what THEY CAN DO about their pain.
They are in pain  and can’t get it to go away.
They are frustrated that they don’t know why the pain even started. The concern that they are going to hurt themselves further is ever present in their mind.